Orang dan benda tidak membuat kita kesal. Sebaliknya, kita membuat diri kita sendiri kesal dengan percaya bahwa itu bisa membuat kita kesal. Asli: People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was ...
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